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As we navigate life in this complicated world, we develop beliefs, perceptions, and narratives about who we are based on our experiences - both good and bad. While some of these thought patterns are supportive, others can be harmful and might be keeping you stuck in negative cycles. I work to help you identify, challenge, and rewrite those unhelpful beliefs.
Young Adults (18-24)
Adults (25-64)
Couples
I believe that every human being has unique strengths, talents, and resources that often remain uncovered or minimized amidst an onslaught of life stressors. I work collaboratively with you to bring out your strengths and help you change, accept, or remove life stressors so you can get back on track with your purpose and goals. Together, we’ll challenge and overcome the obstacles that have become hurdles.
Our journey together will be as unique as you are, as this type of work cannot be one-size-fits-all. Instead, I’ll tailor my methods to match your experience, trauma, and life situation. We’ll follow the path you need to follow. Along the way I might challenge those negative thought patterns, suggest a visit to your primary care physician to rule out physical causes of your mental health status, or refer you to a psychiatrist to explore the option of medication if I think it might be helpful. As your therapist, my goal is to help you live a life with purpose and meaning.
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California Southern University (Los Angeles, CA), Doctorate in Clinical Psychology (In Progress)
Pepperdine University (Los Angeles, CA), Master's in Clinical Psychology
Howard University (Washington D.C.), Dual Bachelor's in Criminal Justice and Political Science
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I am a Marriage and Family Therapist licensed by the State of California Board of Behavioral Sciences (#123051) and the State of Nevada Board of Examiners for Marriage and Family Therapists (#4418-R). I offer virtual appointments for both California and Nevada residents.
Insurance plans accepted: Aetna, Cigna, Tricare, TriWest/VA Community Care Network, and UnitedHealthcare. I am also In Network with many Medi-Cal managed care health plans, including Aetna Better Health of California, Anthem, Gold Coast, HealthNet, LA Care, Molina, and San Francisco Health Plan.
Self-pay fee: $150-200 for individual and couples; $250 for EMDR
Sliding scale: No
Young Adults (18-24)
Adults (25-64)
Couples
I believe that every human being has unique strengths, talents, and resources that often remain uncovered or minimized amidst an onslaught of life stressors. I work collaboratively with you to bring out your strengths and help you change, accept, or remove life stressors so you can get back on track with your purpose and goals. Together, we’ll challenge and overcome the obstacles that have become hurdles.
Our journey together will be as unique as you are, as this type of work cannot be one-size-fits-all. Instead, I’ll tailor my methods to match your experience, trauma, and life situation. We’ll follow the path you need to follow. Along the way I might challenge those negative thought patterns, suggest a visit to your primary care physician to rule out physical causes of your mental health status, or refer you to a psychiatrist to explore the option of medication if I think it might be helpful. As your therapist, my goal is to help you live a life with purpose and meaning.
California Southern University (Los Angeles, CA), Doctorate in Clinical Psychology (In Progress)
Pepperdine University (Los Angeles, CA), Master's in Clinical Psychology
Howard University (Washington D.C.), Dual Bachelor's in Criminal Justice and Political Science
I am a Marriage and Family Therapist licensed by the State of California Board of Behavioral Sciences (#123051) and the State of Nevada Board of Examiners for Marriage and Family Therapists (#4418-R). I offer virtual appointments for both California and Nevada residents.
Insurance plans accepted: Aetna, Cigna, Tricare, TriWest/VA Community Care Network, and UnitedHealthcare. I am also In Network with many Medi-Cal managed care health plans, including Aetna Better Health of California, Anthem, Gold Coast, HealthNet, LA Care, Molina, and San Francisco Health Plan.
Self-pay fee: $150-200 for individual and couples; $250 for EMDR
Sliding scale: No
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