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Do you ever feel out of touch with yourself? Often, we go through life so focused on external pressure, rules, and opinions that we forget to check in with ourselves. Strengthening self-awareness and learning to see and value your whole self is crucial to growing into a more peaceful mindset that aligns with your values and life goals.
Young Adults (18-24)
Adults (25-64)
Seniors (65+)
My greatest joy lies in empowering my clients to get to know, love, and bring forward their authentic selves. I aspire to help others find their voice and show them that the painful, uncomfortable, and hidden parts of their stories are just as meaningful as those that are joyful and lighthearted. I welcome questions, ugly truths, laughter, trauma, tears, joy, and fear, because how would we be human if we weren’t so beautifully complex? We’ll prioritize concerns, establish short-term and long-term goals, and explore patterns of behavior that have hindered your ability to undergo self-growth and emotional healing. This process will involve examining the interactions between thoughts, feelings, and behaviors.
Additionally, we’ll build awareness of the present moment, pause, check in with the mind, body, and heart, and discuss any observations you make about yourself. Instead of applying a “one-size-fits-all” method, we’ll work together to create our own trajectory, pinpoint goals that align with your values and strengths, and progress through treatment at an organic pace.
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CSPP Alliant International University (San Francisco, CA), Doctorate in Clinical Psychology
CSPP Alliant International University (San Francisco, CA), Master's in Clinical Psychology
University of California (Davis, CA), Bachelor's in Psychology
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I am a Psychological Associate registered with the State of Nevada Board of Psychological Examiners (#PA122) and supervised by Dr. Nicole Anders (#PY0870). I offer virtual sessions.
Insurance plans accepted: Aetna, Humana, Medicare, Optum, and Tricare. I am also In Network with Medicaid managed care health plans, including Anthem BlueCross of Nevada, HPN, Molina, and Silver Summit.
Self-pay fee: $80-$125
Sliding scale: No
Young Adults (18-24)
Adults (25-64)
Seniors (65+)
My greatest joy lies in empowering my clients to get to know, love, and bring forward their authentic selves. I aspire to help others find their voice and show them that the painful, uncomfortable, and hidden parts of their stories are just as meaningful as those that are joyful and lighthearted. I welcome questions, ugly truths, laughter, trauma, tears, joy, and fear, because how would we be human if we weren’t so beautifully complex? We’ll prioritize concerns, establish short-term and long-term goals, and explore patterns of behavior that have hindered your ability to undergo self-growth and emotional healing. This process will involve examining the interactions between thoughts, feelings, and behaviors.
Additionally, we’ll build awareness of the present moment, pause, check in with the mind, body, and heart, and discuss any observations you make about yourself. Instead of applying a “one-size-fits-all” method, we’ll work together to create our own trajectory, pinpoint goals that align with your values and strengths, and progress through treatment at an organic pace.
CSPP Alliant International University (San Francisco, CA), Doctorate in Clinical Psychology
CSPP Alliant International University (San Francisco, CA), Master's in Clinical Psychology
University of California (Davis, CA), Bachelor's in Psychology
I am a Psychological Associate registered with the State of Nevada Board of Psychological Examiners (#PA122) and supervised by Dr. Nicole Anders (#PY0870). I offer virtual sessions.
Insurance plans accepted: Aetna, Humana, Medicare, Optum, and Tricare. I am also In Network with Medicaid managed care health plans, including Anthem BlueCross of Nevada, HPN, Molina, and Silver Summit.
Self-pay fee: $80-$125
Sliding scale: No
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