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Medens Health
What We Do
Who We Are
Partner With Us
For Clients
Healing begins when you feel truly seen, heard, and valued, and I am here to provide that space for you. Together we’ll explore your experiences, uncover your strengths, and work toward meaningful, lasting growth—at a pace that feels right for you.
Young Adults 18-24
Adults 25-64
Seniors 65+
Couples
Groups
My journey into mental health was shaped by a deep compassion for others and a commitment to creating inclusive, accessible spaces where people of all backgrounds feel seen and supported. As a South Asian Muslim woman, a first-generation college graduate, and a culturally aware therapist, I understand how identity, culture, and lived experiences shape our mental health. I bring a person-centered approach that blends emotional intelligence, cultural sensitivity, and evidence-based practices to meet each client’s needs.
Fluent in English, Hindi, Bengali, Urdu, and Punjabi, I ensure that language and culture are never barriers to care. My approach is collaborative—we will explore patterns in your life, identify what’s causing stress or worry, and develop practical strategies to help you feel more in control. I am here to walk alongside you through life transitions, relationship challenges, and emotional struggles, offering guidance, support, and a space where you can build confidence and resilience.
University of Southern California (Los Angeles, CA), Master of Social Work (MSW)
California State University (Northridge, CA), Bachelor of Arts (BA) in Psychology
Additional Credentials:
EMDR Institute, Inc. – EMDR Basic Training in Eye Movement Desensitization and Reprocessing
I am an Associate Clinical Social Worker registered with the State of California Board of Behavioral Sciences (#128140) and supervised by Chiconia Anderson. I provide virtual sessions for California residents.
Insurance plans accepted: Aetna, Cigna, and UnitedHealthcare. I also accept some Medi-Cal managed care health plans, including Anthem, BlueShield Promise, CalOptima, Gold Coast Health Plan, HealthNet, Inland Empire Health Plan, LA Care, Molina, and San Francisco Health Plan.
Additional languages: Hindi, Bengali, Urdu, and Punjabi
Self-pay fee: $100-$125
Sliding scale: Yes
Young Adults 18-24
Adults 25-64
Seniors 65+
Couples
Groups
My journey into mental health was shaped by a deep compassion for others and a commitment to creating inclusive, accessible spaces where people of all backgrounds feel seen and supported. As a South Asian Muslim woman, a first-generation college graduate, and a culturally aware therapist, I understand how identity, culture, and lived experiences shape our mental health. I bring a person-centered approach that blends emotional intelligence, cultural sensitivity, and evidence-based practices to meet each client’s needs.
Fluent in English, Hindi, Bengali, Urdu, and Punjabi, I ensure that language and culture are never barriers to care. My approach is collaborative—we will explore patterns in your life, identify what’s causing stress or worry, and develop practical strategies to help you feel more in control. I am here to walk alongside you through life transitions, relationship challenges, and emotional struggles, offering guidance, support, and a space where you can build confidence and resilience.
University of Southern California (Los Angeles, CA), Master of Social Work (MSW)
California State University (Northridge, CA), Bachelor of Arts (BA) in Psychology
Additional Credentials:
EMDR Institute, Inc. – EMDR Basic Training in Eye Movement Desensitization and Reprocessing
I am an Associate Clinical Social Worker registered with the State of California Board of Behavioral Sciences (#128140) and supervised by Chiconia Anderson. I provide virtual sessions for California residents.
Insurance plans accepted: Aetna, Cigna, and UnitedHealthcare. I also accept some Medi-Cal managed care health plans, including Anthem, BlueShield Promise, CalOptima, Gold Coast Health Plan, HealthNet, Inland Empire Health Plan, LA Care, Molina, and San Francisco Health Plan.
Additional languages: Hindi, Bengali, Urdu, and Punjabi
Self-pay fee: $100-$125
Sliding scale: Yes