Medens Health

Fostering Healthy, Safe, and Shame-Free Sexuality in Your Kids

In this blog post, we'll provide guidance on fostering an open conversation, addressing questions, setting boundaries, and promoting a positive approach to sexuality that lays the foundation for emotionally healthy and informed individuals.

Erin Kerns Vazquez

August 10, 2023

Should Children Have Access to Social Media?

Social media's impact on our children is a topic of significant concern and debate. Before giving a child free access to social media, it’s important to consider the mental impact, advantages, and disadvantages associated with its usage.

Erin Kerns Vazquez

June 22, 2023

What Parents Should Know About Teen Dating Violence

February is Teen Dating Violence Awareness Month

Erin Kerns Vazquez

February 9, 2023

How to tell if your child is being bullied

While it may have been considered “character building” in the past, today we know that bullying has significant negative effects on youth.

Erin Kerns Vazquez

October 21, 2021

Your child just came out as LGBTQIA+... Now what?

It’s easy to say the wrong thing when you’re confused or anxious, so let’s have a candid chat about ways you can support your child as you both navigate this new chapter.

Erin Kerns Vazquez

October 14, 2021

Parenting a Teenager

There is no guidebook for raising teenagers, but we can offer some insights into the teenage mind and how you can help them navigate these tumultuous years.

Erin Kerns Vazquez

September 30, 2021