Beyond the Honor Roll: Nurturing Holistic Growth in Children

In our high-pressure society where children are expected to follow a strict academic timeline, the pressure to achieve top grades can create a daunting environment where success and worthiness are defined solely by letters on a report card. While education is important, children’s mental wellbeing is equally vital for their holistic development.

Erin Kerns Vazquez

September 7, 2023

Fostering Healthy, Safe, and Shame-Free Sexuality in Your Kids

In this blog post, we'll provide guidance on fostering an open conversation, addressing questions, setting boundaries, and promoting a positive approach to sexuality that lays the foundation for emotionally healthy and informed individuals.

Erin Kerns Vazquez

August 10, 2023

Boundaries: Why You Need Them and How to Get Started

If you struggle with saying no, allowing others to mistreat you, or feeling overwhelmed by the demands and expectations of others, there is a solution that will save you time, energy, and heartache: setting boundaries.

Erin Kerns Vazquez

June 29, 2023

The Amazing Benefits of Therapy for Teens

As most of us can recall, the teenage years are a turbulent time.

Erin Kerns Vazquez

November 3, 2022

How To Improve Your Relationship With Healthy Arguments

In relationships, disagreements are inevitable. But this isn’t necessarily a bad thing.

Erin Kerns Vazquez

July 14, 2022

Alzheimer's vs. Dementia: How to Tell the Difference

Forgetfulness is a common and normal part of the aging process.

Erin Kerns Vazquez

June 23, 2022

Why “Don't Say Gay” Policies Are Harmful to LGBTQIA+ Youth

Erin Kerns Vazquez

June 9, 2022

Checking in on Your Child’s Mental Health

Erin Kerns Vazquez

May 12, 2022