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The Four Types of Communication Responses

The way we communicate has a large impact on our personal relationships, career, and daily lives. If your communication response is less than healthy, it can affect your ability to form and maintain healthy relationships.

Erin Kerns Vazquez

November 30, 2023

The Power of Empathy: Understanding, Connecting, and Supporting

In a society where distractions abound and communication often feels rushed, the simple act of understanding and connecting with others on a deeper emotional level can be a profound force for good. This is where empathy comes into play.

Erin Kerns Vazquez

October 26, 2023

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If you or someone you know is experiencing a life-threatening emergency or is in crisis, call 911 or go to the nearest emergency room. Here are some additional crisis resources.