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5 Ways to Sneak in Self-Care When You're Busy

Self-care is an important part of maintaining good physical and mental health—but squeezing self-care into a busy schedule is easier said than done.

Erin Kerns Vazquez

July 21, 2022

TriWest Partnership Announcement

Medens Health expands Veteran care through TriWest Healthcare Alliance partnership.

Erin Kerns Vazquez

July 15, 2022

How To Improve Your Relationship With Healthy Arguments

In relationships, disagreements are inevitable. But this isn’t necessarily a bad thing.

Erin Kerns Vazquez

July 14, 2022

Breaking Down the Barriers: Mental Health for Minorities

Around one in four people nationwide struggle with a mental health issue.

Erin Kerns Vazquez

July 7, 2022

Understanding Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder is an anxiety disorder that develops after a traumatic event.

Erin Kerns Vazquez

June 30, 2022

Alzheimer's vs. Dementia: How to Tell the Difference

Forgetfulness is a common and normal part of the aging process.

Erin Kerns Vazquez

June 23, 2022

Breaking The Silence on Men’s Mental Health

Even though statistics show that women are diagnosed with mental health disorders more often than men, substance abuse cases and incidences of suicide are predominately higher among men.

Erin Kerns Vazquez

June 16, 2022

Why “Don't Say Gay” Policies Are Harmful to LGBTQIA+ Youth

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June 9, 2022

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Wondering if You Might Be on the Autism Spectrum?
Medens Health Announces Adoption of Creyos
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